This could be your new home We have massively reduced the price from $795,000 down to $695,000 of our 270 acre property as we want to move closer to our children and grandchildren. This beau…
Source: Oakview Nature Refuge is for sale
I found this recipe in a Frys Foods free e-recipe book online and made it for breakfast yesterday. It was easy, tasty and filling. Chia is an ancient seed with more Omega 3 and Dietary Fibre than any other food from nature. I had a small bowl topped with sliced banana and found it really filling. Normally by about 10am I am hungry again but this breakfast kept me going until lunchtime.
“It should not be thought that animals go meekly and willingly to the death chambers – they are filled with terror and resist strongly.” –Geoffrey Rud
A feast of Parsley
I have a parsley border in my veggie patch and have masses of tasty fresh parsley. This morning I was wondering how to use up a big bunch and came up with a very delicious pesto. It was amazing spread thickly on crackers and topped with halved cherry tomatoes. I have a glut of those at the moment.
Parsley contains
Vitamins A, B, B2, B3,C, E
Minerals Calcium, potassium magnesium, manganese, iron, copper, iodine, sodium, and phosphorus
Parsley is a good antioxidant
“It should not be thought that animals go meekly and willingly to the death chambers – they are filled with terror and resist strongly.” –Geoffrey Rudd
At the moment I have lots of lovely leeks growing in my vegetable patch and I am enjoying one of my favourite soups which is Leek and Lentil. It’s very easy and quick to make and extremely tasty. Hope you enjoy it!
Enjoy!
“But for the sake of some little mouthful of flesh we deprive a soul of the sun and light, and of that proportion of life and time it had been born into the world to enjoy.” – Plutarch
This recipe was given to me by my friend Linda as a cooked salad. I have adapted it to be mainly raw. It is very tasty and easy to prepare. The curry leaves give it a unique flavour. If you live in the sub-tropics you might like to grow a curry leaf tree as they propagate easily from seed. They are a beautiful small tree with edible black berries. Hope you enjoy it!
Enjoy!
By refraining from eating animals and their products you have contributed to the health of the planet, its people and its animals. It is one of the most noble acts you can carry out on this planet and you will reap the rewards in good health and a higher vibration.
I know this sounds like a cliché but my time spent at Oakview was amazing in so many ways.
The hands on experience gave me the skills to continue cooking delicious nutrient packed raw food and vegan meals for my family – and they want more…is this a dream or what?? I learnt so much about food preparation and for this I am grateful.
The relaxing natural surroundings were so quiet. It was easy to relax, reflect, recharge and reconnect with nature. You can choose bush walks along the creek or take to the hills if you’re adventurous. I made new friends, kangaroos named Maple and Tilly … Wallabies named Shy and her baby and the new houseguest a young male red neck wallaby named Klemo. To be around these animals was a privilege; I enjoyed their calming, healing influence.
I arrived as a vegetarian who knew I could do more and when I left I was an empowered, confident vegan – raw foody. I feel more alive and I am in balance.
Go see Anne-Marie for 2 days and you will change your life forever.
Just do it!
I thoroughly enjoyed the whole experience at Oakview Wildlife Refuge. Interacting with the animals was an experience I will treasure for life. Everything else was a bonus. The scenery was beautiful, the house was very homely with a fire place that was very welcoming on those chilly mornings. The food was amazing and I loved my chats with Anne-Marie. She answered all my health questions and gave me some awesome tips on cooking and un-cooking food. If you’re looking for a place to recharge your batteries, re-connect with nature and learn some life-changing stuff…This is the place for you!!!
Terrina Wood
